Lower Breast Cancer Risk With These Grocery Items

More news on diet and cancer risk dojke.Par studies on coffee and vegetables brought attention to some new superfoods that would actually help reduce the risk of breast cancer.

Both research projects examined freely made ​​lifestyle choices when it comes to drinking coffee and eating certain vegetables and the impact these choices may have on future risks.

study of vegetables a team who have used lab rats to see whether a particular compound (apigenin) resulted in the formation of tumors when introduced into rat body compared to rats who were given the substance.

apigenin was, of course, some foods such as parsley, apples, celery, orange and some nuts and other foods, and appears not only to slow tumor growth, but it also reduces the amount of tumor in the body. Having some minimal level of apigenin in the blood seems to be beneficial in reducing the risk of breast cancer.

So the next time you see decorations, celery or parsley, it can be a good idea to have a taste.

studies on coffee held in Sweden and has spent this way a group of women with ages ranging from 50-74 years old and they were studied in two groups, one with breast cancer, and the other without.

Participants were matched for age, and the team saw that those who regularly drank 5 or more cups of coffee per day had a lower risk of estrogen receptor negative breast cancer. Other studies have reached similar results.

Here are some other interesting figures come from two studies ...

- 1 in 8 women will be diagnosed with breast cancer

- 30 is a BMI of , where women are considered obese, which is a recognized risk factor identified in studies on coffee and many other studies as well as increased risk of developing this forms of cancer.

- 45% of premenopausal women who have breast cancer have estrogen receptor negative forms of diseases. It was a form of the disease examined in a study on coffee

- 51 is the average age of the American women will go through menopause. They work on coffee studies suggest that the age of menopause, a woman starts out as another key risk factor for breast cancer.

- 200,000 + women in the U.S. give a diagnosis of breast cancer

- 6 - 10 million women are prescribed hormone replacement therapy annually in the U.S. research on vegetables was looking at how to reduce the chances of this form of cancer associated with these drugs.

Talk to your doctor about how to reduce the risk of breast cancer, and be aware that preventing disease is always easier than treatment after dogodi.Dobra thing that from these two studies is that there are things you can do actions you can take to defend itself against cancer. It is up to you.